Welcome to Lia Soprano's Skinny Bella Blog!
Ciao! I’m Lia Soprano, your go-to Italian American content creator, recipe developer, and wellness enthusiast. Welcome to Skinny Bella, where I share my passion for delicious meals that will satisfy your cravings while achieving and maintaining your weight health goals! Here you’ll find recipes, wellness tips, and lifestyle inspo to help you live your best life!
Explore, enjoy, and don’t forget to subscribe to stay updated on all things Lia!
“I’d rather eat pasta and drink wine than be a size zero”
Who i am
About me
I’m Lia! I’m a Sicilian American wife, nurse, cosmetologist, and content creator who has lost over 60 pounds on Weight Watchers without ever exercising! Growing up in an Italian American family, the kitchen was the heart of the home. My father and his immediate family are excellent cooks and hosts and have owned a catering business and restaurants for over 40 years. I most definitely inherited my family’s knack for cooking and entertaining!
When I began my weight loss journey, I knew I had to find a way to incorporate things I love to eat to have long-term success. Through this weight loss journey, I was able to completely change my relationship with food! On this blog I’ll share my favorite recipes, wellness tips, and insights into becoming a more vibrant, healthier you!
Featured
Popular Categories
Discover the heart of Lia Soprano’s lifestyle and food blog through our thoughtfully curated categories. Each section is designed to inspire and guide you on your journey to a vibrant and fulfilling life.
Italian
Dinner
Drinks
Breakfast
Dessert
Lunch
Slow Cooker
Snacks
Latest Recipes
Skinny Sausage & Lentil Soup Recipe! Easy, Healthy, Delicious.
My Skinny Italian Wedding Soup Recipe! Easy and Delicious, 0 points on Weight Watchers!
Skinny Chicken and Dumplings in the Crock Pot! Easy!
Best Turkey Chili Recipe Ever! Easy, Delicious, Perfect for Fall!
Easy, Delicious Weight Watchers Chicken Picadillo Recipe! Zero points!
The Best Pumpkin Spice Protein Cold Brew Recipe Ever!
Healthy Tuscan Chicken in the Slow Cooker! Viral Recipe and SO EASY to Make!
Easy, Delicious Weight Watchers Baked Potato Recipe!
Life Update! I’m in a Weight Watchers Commercial!
Buffalo Mac and Cheese Recipe, 5 Points on Weight Watchers and So Easy!
Not losing weight but sticking to the plan. Now what?
How to Enjoy Your Summer on a Weight Health Journey!
Bagel & Lox Sandwich
Almond Joy Protein Coffee
Get to Know Me!
Embracing the Mediterranean Diet on Weight Watchers: A Journey to Health and Wellness
Get update delicious recipes everyday!
You’ll find everything you need to stay healthy and happy.